Your Personal Best


Credentials & Experience

I have been involved in fitness training for over 20 years. Over these years I have worked at United Health Spas as an instructor, aerobic coordinator and facility manager.

Shirley Nyikon I have also operated my own fitness studio called the, The Power Source, and worked with private clients in their homes and fitness facilities of their choice. I have served as a fitness coordinator, trained instructors and created and implemented programs for several corporate clients including Ford Motor Company, Visteon Corporation, and American Axle Corporation.

My mission is to assist you, my client, enjoy a healthy and fit lifestyle. I will help you set reasonable goals, design programs and offer assistance in pursuing these goals, and encourage possible life style changes to help in achieving these goals. Training can take place in the privacy of your home or at your local health club. Training can be done individually or as a group.

Please contact me at the below address for further information. I look forward to helping you achieve the body and fitness level you desire.


  • ACE Certified Personal Trainer
  • ACE and AFAA Certified Group Fitness Trainer
  • AEA Certified Aqua Instructor
  • AFPA Nutritional Counselor

How to Choose a Trainer

Why Why should I hire a trainer What What should I look for in a trainer Pontential pontential How Much howmuch

Call or Email
SNyikon@Comcast.net
(734) 325-7565